Amarjit discusses what it means to be triggered. He talks about avoiding the victim mentality so that you can create the space for emotional awareness.
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Amarjit talks about how making happiness the goal of life is a mistake. He discusses the problems with making happiness your objective, and how attaching yourself to the temporary brings suffering. Amarjit then provides a better perspective of the...
In this episode, Amarjit talks about how self-love, or the deficiency of it, effects your life. He discusses the relationship between self-love and the life that you create. He provides four methods for creating awareness from your habit patterns of...
This episode is from a talk Amarjit gave to the employees of Trivago Corporation in Mallorca, Spain in 2019. The talk is about what it means to be authentic from the perspective of yoga psychology. This talk was also video recorded and is available...
Amarjit sits down with Simran Kaur - yogi, certified Nonviolent Communication trainer, and founder of the Hamburg Institute for Nonviolent Communication. Simran shares her journey to Kundalini Yoga, and eventually Nonviolent Communication. She goes...
Amarjit talks about the difference between setting intentions versus goals. He discusses how setting intentions is the difference between being spiritually driven compared to being ego driven. He goes on to show how intentions provides the space for...
Amarjit sits down with Lakhmeet Singh - Kundalini Yoga instructor, Sound Healer, and friend, to talk about his journey with Kundalini Yoga, the gong, sound healing, and the psychology of the pandemic.
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Amarjit begins by answering a listener question about reacting to family dynamics. The listener question leads to a discussion on karma. Amarjit then shares a very personal and profound experience he had that gave him an understanding of his own...
Amarjit provides an overview of Vipassana Meditation, the method Siddhartha Gautama practiced to achieve Buddhahood. Amarjit then shares his journey with Vipassana. Sharing his experience of meditating in a cave in the birth place of Hanuman for 40...
Amarjit dedicates this episode to his teacher Guru Dev Singh who recently left his body. Amarjit talks about his experience reading Guru Dev’s hands the first time he met him. He also shares another interesting experience that he had with Guru Dev...