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Amarjit Singh

Amarjit begins this episode with an explanation of the types of anxiety and causes. He goes on to discuss how you can let go of your anxiety.

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Letting go of Anxiety

Mentioned on the show:

European Yoga Festival in France – 31 July to 8 August

Episode 46. Dr. Mattias Desmet – psychological crisis and mass formation

Episode 28. How to experience yourself beyond the mind and body

Episode 17. Who you think you are is wrong

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